The tiny grain of bee pollen, a combined miracle of flowers and bees, provides some of nature's finest nutrition. Bee pollen is a concentrated form of nearly all known nutrients and provides a powerhouse of energy for the nervous system. It is a complete protein, containing all 22 amino acids, and has a higher concentration of the eight amino acids essential to human health (those not produced in our bodies), than most other forms of protein. We recommend you eat no more than 1 to 2 teaspoons a day. Eat it raw, sprinkled over salads, on yogurt, in cereal, oatmeal, or in blender drinks.
*Some people suffer allergic reactions to bee pollen; others claim it helps clear their allergies. The first time you try some, just take a few grains to test for am allergic reaction.
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